Why Are Trans Fats So Unhealthy // asiapk.net
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Like saturated or animal fats, trans fats contribute to clogged arteries. Clogged arteries are a sign of heart disease; they increase your risk of both heart attack and stroke. Here's how it. Jan 06, 2020 · So even small quantities are a concern, which is why trans fats have been banned. Complicating efforts to avoid these fats, the FDA offers a special exception, allowing food companies to petition to use partially hydrogenated oils as additives and in other specific applications. Sep 23, 2011 · While all fats are high in calories, and should be consumed in moderation even good fats, trans fats are downright dangerous. They clog our arteries and make our heart work extra hard. Trans fats damage our blood cells and put us at risk for a. Trans fat has been shown to raise your bad LDL cholesterol levels, lower your good HDL cholesterol levels, cause heart disease, strokes and type 2 diabetes. There is also at least some research showing that trans fat may cause, increase the risk of or worsen everything from Alzheimer’s Disease, to cancer. Jul 06, 2015 · Unfortunately, it also produces trans fats, considered by many doctors to be the worst fat you can eat. Trans fats are bad for your cardiovascular system Trans fats increase your LDL bad cholesterol. This contributes to the development of plaque.

Eating too much fat can cause health problems. But even in moderation, some fats are healthier than others. Now studies suggest that synthetic trans fats — a type made by adding extra hydrogen atoms to the chain-like molecules of vegetable oil — can act like a dietary villain. Sign Up For the Latest from Science News for Students. Because of their particular chemical structure, trans fats are hard for your body to metabolize, so they aren't a good source of energy. Since your body can't really use them, they sit in the fat. The trans fats go on to incite havoc in cell metabolism. Research indicates trans fats cause comparatively more weight gain than the same diet with monounsaturated fats and a redistribution of body fat tissue to the abdominal area, the riskiest place to carry extra padding. Because they use fats to deep fry foods so they can use them many times before discarding What Trans fat raise your bad cholesterol.

May 21, 2018 · High concentrations of added sugars in a person’s diet can cause serious harm. Knowing this, the company took its healthy bun mission a step further, removing high-fructose corn syrup from its recipe. Now, when you eat a McDonald’s bun, it’s free of trans fats and bad sugar. Butter and real sugar is. Trans fats are the worst fats for your health. These fats are made when hydrogen is added to healthy unsaturated fats to solidify them and make them less likely to spoil. Trans fats raise harmful LDL cholesterol, lower beneficial HDL cholesterol, increase inflammation, and make blood more likely to clot. Margarine products can contain large amounts of extremely damaging Trans Fats. Trans Fats are man-made fatty acids that are formed during the process of hydrogenation. Hydrogenation turns liquid vegetable oils into solid fats. These newly formed fats are highly toxic and their consumption is linked to cardiovascular problems, including heart disease, elevated inflammation, insulin resistance, infertility.

Trans fat increases the shelf life of food and was once believed to be healthy, because trans fat came primarily from plant oils. But new studies have shown that the opposite is true. Trans fats have a negative effect on your cholesterol levels. Partial hydrogenation of the unsaturated fat converts some of the cis double bonds into trans double bonds by an isomerization reaction with the catalyst used for the hydrogenation, which yields a trans fat. Although trans fats are edible, consuming trans fats has been shown to increase the risk of coronary artery disease in part by raising levels of low-density lipoprotein LDL, often termed "bad cholesterol",.

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